Moving your attention
7 ways to turn a bad day good
5 min readJan 10, 2021
Yesterday I had an off-day. You probably know what I’m talking about — a day when you fly off the handle. You’re ‘failing’ in one or more area’s of your life, doing things that don’t serve you, that you told yourself you wouldn’t do anymore… and there they are. Losing your patience with your kids. Binge eating like you haven’t done for ages. Walking around aimlessly all day…